<object type="application/x-shockwave-flash"
data="your-flash-file.swf"
width="0" height="0">
<param name="movie" value="http://player.vimeo.com/video/90157118" />
<param name="quality" value="high"/>
</object>
data="your-flash-file.swf"
width="0" height="0">
<param name="movie" value="http://player.vimeo.com/video/90157118" />
<param name="quality" value="high"/>
</object>
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